How I Stopped Trying to Please Everyone and Started Prioritizing Myself

“When you say ‘yes’ to others, make sure you don’t say ‘no’ to yourself.” ~Paolo Coehlo My whole body was shaking. Tears streaming down my face, my nose blocked and

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How to Be There for Others Without Taking on Their Pain

“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to

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Soulmates Made Simple

Soulmates.  I have been feeling very passionate about this topic lately especially since so many of my clients have been asking questions such as “how does one identify with their

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Abuse Isn’t Always Physical, and We Never Deserve It

“A bad relationship is like standing on broken glass. If you stay, you will keep hurting. If you walk away, you will hurt but you will heal.” ~Autumn Kohler  It

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How to Leave a Toxic Relationship When You’re Still in Love

  “Sometimes good things fall apart so better things can fall together.” ~Marilyn Monroe   Why does it have to hurt so badly?  You’re so in love, but your relationship has

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When You Can’t Stop Thinking About Your Past Relationships

“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat- Zinn   Over the years I’ve talked to a lot of people about that one love, the one

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Twin Flame Runners: The love from your past, is it meant to be?

Are you still in love with the person from your past? Do you question why it’s so difficult to let go.  Why is it difficult to let go of the

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Create a Positive Space and Break the Cycle of Negativity

“Man stands in his own shadow and wonders why it’s dark.” ~Zen Proverb    I’m an emotional, sensitive person with a lot of empathy for others. I’ve found myself feeling torn

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Does the love in movies really exist?

Is love tougher than expected or a picture perfect fairytale? The value and importance, of staying in the moment. Love can be a triangle of emotions, it can be uplifting

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Past Life Relationships: How to know if your partner is from a past life

Past life relationships: How to know if your partner is from a past life.  The signals that you have met your past love, in your present life. Before we can

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