“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~Pema Chodron You love them most of the time. You can’t

“Tell me, what is it you plan to do with your one wild and precious life?” ~Mary Oliver I’ve recently discovered that for fifty-odd years I’ve been asking myself the

Hey Everyone! Today we have Jenna providing us with a bit of a reality check and wake up call for all those New Year’s Resolutions that didn’t really happen. How

“One should always be on the trail of one’s own deepest nature.” ~Henry David Thoreau I am watching my beautiful eighteen-year-old daughter begin to navigate life as a young adult.

“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” ~Robin S. Sharma I recently arrived in my new home city of

Medical and health conditions and prevention of becoming ill are an everyday concern; everything for looking for the cure to cancer to better nutrition, health and wellness for each and

Hello! I hope everyone had a wonderful holiday! As expected this time of year brings some nasty illnesses and little brief spells of feeling groggy. So to better understand what

After waking up from all the Christmas Cheer celebrated over the last weekend, we are waking up to reality now and seeing that maybe, finally, 2017 is a year to

In Part 4 of Laura’s Video Series on getting through the Holidays is all about Expectations, and to basically remove them from the holiday season so that you can go

I don’t know about you but I know I am already tired of it being dark at 430pm, having 2 feet of snow and the bitter cold of -26c. Everyone