3 Self-Honoring Ways to Deal with Low-Energy Days

“Being who you are is another way of accepting yourself.” ~Unknown   A few months ago I woke up with what my good friend and I call “the rage.” I was

no comment

Why We Push Ourselves Too Hard and How to Work Less

    “Never get so busy making a living that you forget to make a life.” ~Unknown   I was sitting on the beach with my wonderful girlfriend, trying to relax

no comment

How to Prevent Blame and Criticism from Destroying Your Relationship

“Who is it that’s unhappy? The one who finds fault.” ~Anonymous    If you are anything like me, you yearn to know in your bones that you are showing up in

no comment

What Kept Me Stuck on My Ex and How I’m Breaking the Addiction

“When you stop chasing the wrong things, you give the right things a chance to catch you.” ~Unknown    I might be addicted to feeling good. I’m no stranger to pleasure,

no comment

Why I Keep My Heart Open Even Though I’ve Been Deceived

“You may be deceived if you trust too much, but you’ll live in torment if you don’t trust enough.” ~Frank Crane    I’m heading home with a latte in hand, listening

no comment

Are You Grateful?

It’s Thanksgiving for all our Canadian Friends and today we have 2 of our advisors giving us their thoughts on Being Grateful and blessed this Holiday season. I’ve felt my

no comment

3 Ways to Decide Whose Opinion of You Matters

“The most courageous act is still to think for yourself. Aloud.” ~Coco Chanel     “You know, Joui, I really like how you look tonight. I always thought your style before

no comment

Drop Self-Improvement and Embrace Self-Compassion

“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers     When was the last time you stopped trying to improve something

no comment

7 Mind-Shifts to End Depressed Overeating

“Maybe the reason nothing seems to be ‘fixing you’ is because you’re not broken… You have a unique beauty and purpose; live accordingly.” ~Steve Maraboli      Have you ever seen

no comment

Questions Not to Ask the Tarot cards: What and what not to ask

The Tarot cards work from love, therefore you need to word your questions wisely to get the answers you need. Here are some examples of questions NOT to ask. When

no comment
1 21 22 23 24 25 32

Recent Posts

Archives

Categories