“You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.” ~Unknown  Talking to ourselves in a nurturing way can be a

We hear hundreds of people everyday telling others take time for themselves. Connect with your inner self. “Meditate on it” has become a common catch phrase. Even the medical community

“The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow of love, the ash of pain, the heat of arousal,

We all have those chapters in our self-written book that are our greatest, our most poignant and most memorable. As we drift through life, we discover these chapters are the clearest

“They say ‘you don’t know what you’ve got until it’s gone.’ The truth is, you knew exactly what you had. You just didn’t think that you were going to lose

Love and relationship – we can’t live with it and can’t live without it, it’s everyone’s love hate topic. We love the feeling “love” can bring us and can also

“There isn’t enough room in your mind for both worry and faith. You must decide which one will live there.” ~Sir Robertson  Do you consider yourself a worrier? Maybe even

“Your time is limited, so don’t waste it living someone else’s life.“ – Steve Jobs   When we come to this world, we know nothing. We are all products of the societies

Aries – Six of Wands – In the time of Taurus, the Aries will have success in their pursuits. Becoming more grounded this month will help balance the side of Aries that

“Be careful how you are talking to yourself because you are listening.” ~Lisa M. Hayes   For as long as I can remember, I’ve always had a laser-sharp focus on achieving