“Sometimes what you’re most afraid of doing is the very thing that will set you free.”-  Robert Tew  I want you to picture this. You are standing on a mountain,

“Many people are alive but don’t touch the miracle of being alive.” ~Thich Nhat Hanh   “Who are you? No, really. Who are you?”  I stood at my bathroom mirror, towel

“The grass is always greener where you water it.” ~Unknown   Is there really such a thing as being lucky? Are some people genuinely luckier than others, blessed with a mysterious

“A mind at peace does not engender wars.” ~Sophocles   There’s a classic Buddhist story about two monks who come upon a woman at the edge of a river. One of

“The secret of life, though, is to fall seven times and to get up eight times.” ~Paulo Coelho    We’re bombarded by images of people living apparently perfect lives. They suffer no

“Calm your mind. Life becomes much easier when you keep your mind at peace.” ~Unknown   Let me start with a confession.  If I’m honest with you, even just writing these

There is great importance in understanding the difference between aloneness and loneliness. When connecting to the feeling of aloneness it is presence, fullness, the joy of being and an overflow

“What we call chaos is just patterns we haven’t recognized. What we call random is just patterns we can’t decipher.” ~Chuck Palahniuk    Life has a funny way of teaching us

“Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” ~Mahatma Gandhi    Embody abundance. I heard someone say those two words

“Faith is taking the first step even when you don’t see the whole staircase.” ~Martin Luther King, Jr.   I spent my entire life, it seems, running from one accomplishment to