“The six best doctors: sunshine, water, rest, air, exercise, and diet.” ~Wayne Fields    I’ve always believed the best things in life are free. Sunshine on your skin next to a

“It’s not selfish to put yourself first—it’s self-full.” ~Iyanla Vanzant    I’ve always thought of myself as individualistic. When I was a teenager, I often felt the desire to go

“Life is short. Focus on what matters and let go of what doesn’t.” ~Unknown    Our most precious commodities are not our smartphones, 3D TVs, brand new cars, or even our

“I monitor my self-talk, making sure it is supportive and uplifting for myself and others.” ~ Louise Hay    Three years ago, I ended up with no work in a foreign

Angels are beings that come directly from the Universe or from the Divine source. Angels help us to gain insight on our lives or if we want insight on our

“Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.” ~Dalai Lama   Some breakups are so bad that they

“I hope you live a life you’re proud of. If you find that you are not, I hope you have the strength to start all over again.” ~F. Scott Fitzgerald     

Autumn brings more positive energy,  September brings us a full moon in which will create a positive shift in the energy surrounding us and good fortune. Letting go.  Letting go

Communication is so essential to human existence. It’s what helps us convey our feelings not only to ourselves but to others. It carries with it the power to build or

“Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.” ~Daniel Goleman    I consider